Creating an Intentional 2013

Creating an Intentional 2013

Back by popular demand! This playful, powerful, fun and funny half day of pure intention and magical synchronicity is coming again to Minneapolis on January 27. Not only is January bringing, as usual, a whole new year, it is a year surrounded by mystery. By January,...

Climbing Buddies

We evolve at the rate of the tribe we’re plugged into. ~Carolyn Myss There is a myth to which many of us still subscribe, that it is somehow better, or more noble, or “only counts” if we do it alone. I recently saw a woman on the news who had been out climbing in...

Mastering Energy Fields

Aspects of Mastering Energy Fields and Staying Above the Line  1) PERSONAL As we increase in awareness, we increase in sensitivity so energy fields affect us more strongly and quickly. As we increase in awareness, however, we also develop a greater ability to recover...

Videos that Capture the Seven Levels of Effectiveness

We’ve been looking for short clips that capture the Seven Levels of Effectiveness — here’s what we have so far. Please send links if you have ideas and we’ll keep adding to the list. NOTE: Some of the lower levels can be upsetting to...

Five Keys to Neuroplasticity

Five Keys to Neuroplasticity 1. Exercise Aerobic exercise improves blood flow and increases oxygen levels, which increase neuron growth. (The brain is only 2% of our body mass but it consumes 20% of our oxygen and nutrients.) Exercise also increases the volume of...

Advanced Coaching Series Intensive, November 14-18, White Haven, PA

Are you the kind of coach who loves to be on the cutting edge? Are you looking for something that will not only provide excellent, interactive professional development, but will also set you apart in the competitive coaching market? Do you long to make things like...

Consciousness and The Brain, Part Three: Coaching

Coaching by Level of Effectiveness This post is Part Three in a series on the brain and consciousness. For more on the specifics of each level, including what is happening in the brain, see Part One and Part Two. For a complete overview of the Seven Levels of...

Consciousness and the Brain, Part Two

The Brain at Different Levels of Consciousness We’re lucky that while there is much we still don’t know about the brain, there are a few things that are now pretty clear, and which seem to correlate well with the expansion of consciousness: the basic limbic response...